{"id":7299,"date":"2022-03-29T21:59:44","date_gmt":"2022-03-29T20:59:44","guid":{"rendered":"https:\/\/www.barosa.com\/?post_type=product&#038;p=7299"},"modified":"2025-07-04T09:45:13","modified_gmt":"2025-07-04T09:45:13","slug":"espinafres-em-folhas-450-grs","status":"publish","type":"product","link":"https:\/\/www.barosa.com\/en\/produto\/espinafres-em-folhas-450-grs\/","title":{"rendered":"Espinafres em Folhas 450 grs [Iglo]"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Sabia que a partir do momento em que os legumes s\u00e3o colhidos come\u00e7am a perder vitaminas? \u00c9 por isso que a Iglo tem um especial cuidado com os seus espinafres, congelando-os no dia da colheita, para que retenham o m\u00e1ximo de vitaminas. Nutritivos e f\u00e1ceis de digerir, os espinafres s\u00e3o uma importante fonte de vitaminas, sendo ricos em Vitamina A.<\/p>\n<p>&nbsp;<\/p>\n[bg_collapse view=\"link\" color=\"#4a4949\" icon=\"arrow\" expand_text=\"Modo de Prepara\u00e7\u00e3o\" collapse_text=\"Esconder\" ]<\/p>\n<h3>Modo de Prepara\u00e7\u00e3o<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6533\" src=\"https:\/\/www.barosa.com\/wp-content\/uploads\/2021\/11\/Microondas.png\" alt=\"Micro-Ondas\" width=\"50\" height=\"50\" srcset=\"https:\/\/www.barosa.com\/wp-content\/uploads\/2021\/11\/Microondas.png 50w, https:\/\/www.barosa.com\/wp-content\/uploads\/2021\/11\/Microondas-12x12.png 12w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p>No Micro-Ondas:<\/p>\n<p>Para 2 por\u00e7\u00f5es, coloque num recipiente pr\u00f3prio para micro-ondas e adicione 5 colheres de sopa de \u00e1gua. Regule o micro-ondas para uma pot\u00eancia de 750W e deixe cozinhar durante 6 minutos.<\/p>\n<h5>NOTA: Os tempos referidos s\u00e3o aproximados, dependendo da pot\u00eancia do seu micro-ondas.<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7271\" src=\"https:\/\/www.barosa.com\/wp-content\/uploads\/2022\/03\/Tacho.png\" alt=\"Tacho\" width=\"30\" height=\"30\" srcset=\"https:\/\/www.barosa.com\/wp-content\/uploads\/2022\/03\/Tacho.png 30w, https:\/\/www.barosa.com\/wp-content\/uploads\/2022\/03\/Tacho-12x12.png 12w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/><\/p>\n<p>Modo Tradicional:<\/p>\n<p>Coloque num tacho m\u00e9dio o m\u00ednimo de \u00e1gua necess\u00e1rio para cobrir as por\u00e7\u00f5es de Espinafres e tempere com sal a gosto. Quando a \u00e1gua come\u00e7ar a ferver, junte a por\u00e7\u00f5es desejadas e mexa frequentemente. Assim que estas tenham descongelado, deixe cozer mais 2-3 minutos.<\/p>\n<p>[\/bg_collapse]\n<p>&nbsp;<\/p>\n<p>Embalagem com 6 caixas de 450 grs.<\/p>\n<p><strong>Marca:<\/strong> Iglo<\/p>\n<h6><em>Produto congelado<\/em><\/h6>\n","protected":false},"featured_media":7411,"template":"","meta":[],"product_brand":[713],"product_cat":[183],"product_tag":[],"class_list":{"0":"post-7299","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-iglo","7":"product_cat-vegetais-embalados","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Espinafres em Folhas 450 grs [Iglo] - BAROSA Congelados | Manuel de Sousa Barosa, Lda.<\/title>\n<meta name=\"description\" content=\"O Esparregado Iglo \u00e9 feito com espinafres crus que congelando-os no dia da colheita, para que retenham o m\u00e1ximo de vitaminas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.barosa.com\/en\/product-2\/espinafres-em-folhas-450-grs\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Espinafres em Folhas 450 grs [Iglo]\" \/>\n<meta property=\"og:description\" content=\"O Esparregado Iglo \u00e9 feito com espinafres crus que congelando-os no dia da colheita, para que retenham o m\u00e1ximo de vitaminas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.barosa.com\/en\/product-2\/espinafres-em-folhas-450-grs\/\" \/>\n<meta property=\"og:site_name\" content=\"BAROSA Congelados | Manuel de Sousa Barosa, Lda.\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/barosa\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-04T09:45:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.barosa.com\/wp-content\/uploads\/2022\/04\/Espinafres-em-Folhas-450-grs-Iglo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@barosa_lda\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.barosa.com\\\/produto\\\/espinafres-em-folhas-450-grs\\\/\",\"url\":\"https:\\\/\\\/www.barosa.com\\\/produto\\\/espinafres-em-folhas-450-grs\\\/\",\"name\":\"Espinafres em Folhas 450 grs [Iglo] - 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